Friday, April 17, 2009

Lifestyle team goals

Week one: Contact 2 friends/family members you haven't talked to in a while. I called my dad, my sister and we went to visit my brother and his family over spring break.

Week two: Workout at least 2-3 times this week. I made a point of working out in the hotel gym while we were at Bill and Patti's. I went for a walk while Eli had t-ball practice. I walked around the park twice. I also made it to the gym once for a good workout.

Week three: We had to eat 5 different fruits and vegetables a day for at least 5 out of 7 days. I was a bit nervous about this. I know in the past I might have an apple at lunch and some green beans for supper and that would be it. But spring is here and so are lots of different fruits in the stores. My helpful husband bought strawberries, kiwi, bananas, pineapple and a cantaloupe for us to eat. While I've had to be deliberate and choose to make a fruit salad or put together some different veggies in a bowl, it hasn't been as difficult as I thought it might be.

Week four: I've got to choose a Bible verse and memorize it for next week. I wonder what to choose.

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